Schedule
Cardio Kickboxing (Coed) (All Levels) (Must have own gloves and wraps)
- Monday 12:30pm/5:30pm
- Tuesday 6:30am/5:30pm
- Wednesday 12:30pm/5:30pm
- Thursday 6:30am/5:30pm
- Friday 12:30pm
Women's Only Kickboxing (Must have own gloves and handwraps)
- Monday 7:30pm
- Wednesday 7:30pm
- Saturday 10am
- $5 drop in fee for non-members
Kids MMA/BJJ
- Monday 5:30pm (MMA)
- Tuesday 5:30pm (BJJ)
- Wednesday 5:30pm (MMA)
- Thursday 5:30pm (BJJ)
Kickboxing/Boxing Drills(Roufusport) (Int to Adv)(Must have own equipment)
- Monday 6:30pm Intermediate/Advanced
- Tuesday 7:30pm All Levels
- Wednesday 6:30pm Intermedia/Advanced
- Thursday 7:30pm Kickboxing/MMA All Levels
Brazilian Jiu Jitsu(Narvaez BJJ)
- Classes are Gi classes unless noted
- Monday 7:30pm
- Tuesday 6:30pm (no-gi)
- Wednesday 7:30pm
- Thursday 6:30pm (no-gi)
- Saturday 10:30am
